Bit of time since i last posted so thought id update you all on a race that i am participating in this sunday.
The race is this sunday morning in Redhill just outside london, its a challenging 5k run with 10+ different grueling obstacles along the way making it a race that is sure to get you soaked to the skin covered in mud and testing your fitness to the extreme.
Take a look at the link here to see what its all about.

I will be running for a particularly close charity to our family called SANDS
which is helping families who suffer and have suffered from having still born babies, i am trying to break the £200 mark all be it i only decided to this last week so would be grateful for any support you can offer however large or small every penny will make a difference.






Thank

Sam